Conditioning & Fitness
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Conditioning & Fitness
R100.00
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
You are your own guru and coach
Manuals
This manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team.
45 pages
R150.00
R150.00
Understanding Tactics
Manuals
The contents of understanding tactics, includes principles and styles of play; principles of attack and defence; essential and situational tactics; some group skills tactics, some team tactics and match tactics.
R100.00
R100.00
Anything Excellent
Manuals
Examples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations.
Coaching details and hints accompany each diagram.
107 pages
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R150.00
R150.00
Collaborative Team Flows
Manuals
Field hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond.
We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment.
40 pages
R150.00
R150.00