Keeping our team in the game #1
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Keeping our team in the game #1
R150.00
Our goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed.
Anything Excellent
Manuals
Examples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations.
Coaching details and hints accompany each diagram.
107 pages
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R150.00
R150.00
Goalkeeping
Manuals
This second goalkeeping manual covers these aspects in much more detail. For example:- the goalkeeper’s physical preparation; weight training programmes; flexibility and stretching exercises; plyometric training; speed and explosivity exercises and tournament preparation, to mention a few.
R100.00
R100.00
Fundamental Goal Keeping
Manuals
Some of the concepts presented in this first goalkeeping manual are:-
goalkeeper attributes, qualities and requirements; structure, basics and discipline; fitness and conditioning; mental and emotional development; defensive principles of goalkeeping; technical skills; match preparation; faults and corrections.
R100.00
R100.00
Keeping our team in the game #2
Manuals
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments.
Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.
R150.00
R150.00