This manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning.
107 pages
The contents of understanding tactics, includes principles and styles of play; principles of attack and defence; essential and situational tactics; some group skills tactics, some team tactics and match tactics.
Some of the concepts presented in this first goalkeeping manual are:-
goalkeeper attributes, qualities and requirements; structure, basics and discipline; fitness and conditioning; mental and emotional development; defensive principles of goalkeeping; technical skills; match preparation; faults and corrections.
Field hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond.
We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment.
40 pages