-
R100.00Understanding Tactics
ManualsThe contents of understanding tactics, includes principles and styles of play; principles of attack and defence; essential and situational tactics; some group skills tactics, some team tactics and match tactics.R100.00 -
R100.00Conditioning & Fitness
ManualsPrinciples of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.R100.00 -
R100.00Goalkeeping
ManualsThis second goalkeeping manual covers these aspects in much more detail. For example:- the goalkeeper’s physical preparation; weight training programmes; flexibility and stretching exercises; plyometric training; speed and explosivity exercises and tournament preparation, to mention a few.R100.00 -
R100.00Goalkeeping & Exercises
ManualsThere are 275 exercises and advanced drills in this, the third goalkeeping manual. These exercises are divided into specific categories for easy reading and application.R100.00 -
R100.00Fundamental Goal Keeping
ManualsSome of the concepts presented in this first goalkeeping manual are:- goalkeeper attributes, qualities and requirements; structure, basics and discipline; fitness and conditioning; mental and emotional development; defensive principles of goalkeeping; technical skills; match preparation; faults and corrections.R100.00 -
R100.00Technical Tactical Games
ManualsThere are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.R100.00 -
R450.00 -
R300.00Coaching One-0n-One
CoachingBe a Better Sports Person Book a session with me to start a journey of personal exploration. More about how to change your life. click here to find out whats involved Sessions are 45 minR300.00 -
R400.00Goalkeeping #1, #2 & #3
ManualsR400.00KEEPING OUTR TEAM IN THE GAME #1
Our goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed. 59 Pages See product page for contentsKEEPING OUR TEAM IN THE GAME #2
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments. Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability. 127 Pages See product page for contentsKEEP OUR TEAM IN THE GAME #3
This chapter presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 72 Pages See product page for contents -
R400.00Playing Bundle
ManualsR400.00Anything Excellent
Examples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations. Coaching details and hints accompany each diagram. 107 pages See product page for contentsWe know what we know
This manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful. 164 pages See product page for contentsPlay better than anyone else
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players. This chapter presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 92 Pages See product page for contents -
R400.00Preparation Bundle
ManualsR400.00Collaborative Team Flows
Field hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond. We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment 40 pages See product page for contentsYou are your own guru and coach
This manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team. 45 pages See product page for contentsControllable #1
This manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning. 107 pages See product page for contents -
R1,200.00The Complete Bundle
ManualsThis bundle of Coaching Manuals covers every aspect of playing hockey. Please see individual manuals in store for full contents You Are Your Own Coach And Guru (45 PAGES) Collaborative Team Flows (42 PAGES) Controllable #1 (180 PAGES) Play Better Than Anyone Else (102 PAGES) We Know what We Know (172 PAGES) Anything Excellent (109 PAGES) Keeping Our Team In The Game #1 (62 PAGES) Keeping Our Team In The Game #2 (132 PAGES) Keeping Our Team In The Game #3 (72 PAGES)R1,200.00 -
R150.00Play better than anyone else
ManualsThere are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.R150.00 -
R150.00Keeping our team in the game #3
ManualsThis manual presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 72 pagesR150.00 -
R150.00Keeping our team in the game #2
ManualsWe take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments. Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.R150.00 -
R150.00Keeping our team in the game #1
ManualsOur goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed.R150.00 -
R150.00Anything Excellent
ManualsExamples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations. Coaching details and hints accompany each diagram. 107 pages Scroll down the page to view the table of contents.R150.00 -
R150.00We know what we know
ManualsThis manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful. 164 pagesR150.00 -
R150.00Controllable #1
ManualsThis manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning. 107 pagesR150.00 -
R150.00Collaborative Team Flows
ManualsField hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond. We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment. 40 pagesR150.00 -
R150.00You are your own guru and coach
ManualsThis manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team. 45 pagesR150.00
FOR THE HIGHEST GOOD OF ALL
For the highest good of all underpins all of our thoughts, words and deeds.
The age in which we live encourages community living, sharing of ideas, collaborative thinking and problem solving. These are all for the highest good of all concepts, wanting the best for everyone so that we all choose and experience the abundance of creation.
We understand that for the highest good of all impacts on us and influences all in our sphere of influence on Mother Earth as well as all those multi-dimensional beings found elsewhere.
The essence of our team sports coaching manuals is based on for the highest good of all principle. There is information found within that advances self-esteem, self-confidence and self-worth. This knowledge expands and increases our self-awareness and in so doing assists in the healing and emptying of our emotional cup.
It is with this in mind that the contents of these manuals have been written.
Use what resonates with you.
Enjoy reading and integrating all that rings true for you.

Eda is helpful and interested in people. She loves to be part of her friends’ journeys in life whilst always offering her advice and feelings without it becoming an intrusion.
– Julie Symons, Director of Sport, Roedean School (SA)As a member of the First hockey Team for the past two years, I had a growing personal connection with Mrs Greenway. She is caring and compassionate in everything she does. She has a love and appreciation for everything that surrounds her. Her humour and warm endearment are appreciated by all. – Gabriella Heurlin
