Conditioning & Fitness
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Conditioning & Fitness
R100.00
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
Play better than anyone else
Manuals
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.
R150.00
R150.00
Goalkeeping & Exercises
Manuals
There are 275 exercises and advanced drills in this, the third goalkeeping manual.
These exercises are divided into specific categories for easy reading and application.
R100.00
R100.00
Keeping our team in the game #1
Manuals
Our goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed.
R150.00
R150.00
Technical Tactical Games
Manuals
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.
R100.00
R100.00