Conditioning & Fitness
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Conditioning & Fitness
R100.00
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
Keeping our team in the game #2
Manuals
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments.
Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.
R150.00
R150.00
Keeping our team in the game #1
Manuals
Our goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed.
R150.00
R150.00
Goalkeeping & Exercises
Manuals
There are 275 exercises and advanced drills in this, the third goalkeeping manual.
These exercises are divided into specific categories for easy reading and application.
R100.00
R100.00
The Complete Bundle
Manuals
This bundle of Coaching Manuals covers every aspect of playing hockey.
Please see individual manuals in store for full contents
You Are Your Own Coach And Guru (45 PAGES)
Collaborative Team Flows (42 PAGES)
Controllable #1 (180 PAGES)
Play Better Than Anyone Else (102 PAGES)
We Know what We Know (172 PAGES)
Anything Excellent (109 PAGES)
Keeping Our Team In The Game #1 (62 PAGES)
Keeping Our Team In The Game #2 (132 PAGES)
Keeping Our Team In The Game #3 (72 PAGES)
R1,200.00
R1,200.00