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Conditioning & Fitness
R100.00
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
This manual presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment.
72 pages
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.
This manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team.
45 pages