Conditioning & Fitness
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Conditioning & Fitness
R100.00
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
Keeping our team in the game #2
Manuals
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments.
Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.
R150.00
R150.00
Keeping our team in the game #3
Manuals
This manual presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment.
72 pages
R150.00
R150.00
We know what we know
Manuals
This manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful.
164 pages
R150.00
R150.00
Technical Tactical Games
Manuals
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.
R100.00
R100.00