Goalkeeping & Exercises
View basket “Goalkeeping #1, #2 & #3” has been added to your basket.
Goalkeeping & Exercises
R100.00
There are 275 exercises and advanced drills in this, the third goalkeeping manual.
These exercises are divided into specific categories for easy reading and application.
Conditioning & Fitness
Manuals
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
R100.00
R100.00
We know what we know
Manuals
This manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful.
164 pages
R150.00
R150.00
Controllable #1
Manuals
This manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning.
107 pages
R150.00
R150.00
Keeping our team in the game #1
Manuals
Our goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed.
R150.00
R150.00