Goalkeeping & Exercises
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Goalkeeping & Exercises
R100.00
There are 275 exercises and advanced drills in this, the third goalkeeping manual.
These exercises are divided into specific categories for easy reading and application.
Fundamental Goal Keeping
Manuals
Some of the concepts presented in this first goalkeeping manual are:-
goalkeeper attributes, qualities and requirements; structure, basics and discipline; fitness and conditioning; mental and emotional development; defensive principles of goalkeeping; technical skills; match preparation; faults and corrections.
R100.00
R100.00
Controllable #1
Manuals
This manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning.
107 pages
R150.00
R150.00
Understanding Tactics
Manuals
The contents of understanding tactics, includes principles and styles of play; principles of attack and defence; essential and situational tactics; some group skills tactics, some team tactics and match tactics.
R100.00
R100.00
Keeping our team in the game #2
Manuals
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments.
Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.
R150.00
R150.00