Examples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations.
Coaching details and hints accompany each diagram.
107 pages
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There are 275 exercises and advanced drills in this, the third goalkeeping manual.
These exercises are divided into specific categories for easy reading and application.
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments.
Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.
This manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team.
45 pages