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Anything Excellent
ManualsExamples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations. Coaching details and hints accompany each diagram. 107 pages Scroll down the page to view the table of contents.R150.00 -
Coaching One-0n-One
CoachingBe a Better Sports Person Book a session with me to start a journey of personal exploration. More about how to change your life. click here to find out whats involved Sessions are 45 minR300.00 -
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Collaborative Team Flows
ManualsField hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond. We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment. 40 pagesR150.00 -
Conditioning & Fitness
ManualsPrinciples of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.R100.00 -
Controllable #1
ManualsThis manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning. 107 pagesR150.00 -
Fundamental Goal Keeping
ManualsSome of the concepts presented in this first goalkeeping manual are:- goalkeeper attributes, qualities and requirements; structure, basics and discipline; fitness and conditioning; mental and emotional development; defensive principles of goalkeeping; technical skills; match preparation; faults and corrections.R100.00 -
Goalkeeping
ManualsThis second goalkeeping manual covers these aspects in much more detail. For example:- the goalkeeper’s physical preparation; weight training programmes; flexibility and stretching exercises; plyometric training; speed and explosivity exercises and tournament preparation, to mention a few.R100.00 -
Goalkeeping & Exercises
ManualsThere are 275 exercises and advanced drills in this, the third goalkeeping manual. These exercises are divided into specific categories for easy reading and application.R100.00 -
Goalkeeping #1, #2 & #3
ManualsR400.00KEEPING OUTR TEAM IN THE GAME #1
Our goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed. 59 Pages See product page for contentsKEEPING OUR TEAM IN THE GAME #2
We take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments. Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability. 127 Pages See product page for contentsKEEP OUR TEAM IN THE GAME #3
This chapter presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 72 Pages See product page for contents -
Keeping our team in the game #1
ManualsOur goalkeeping manual gives a clear introduction into the basic fundamentals of this important position including the attributes needed.R150.00 -
Keeping our team in the game #2
ManualsWe take our goalkeeper into a more advanced approach to goalkeeping on every level. Included is the mental, physical and technical preparation required for matches, big games and tournaments. Specific exercises are illustrated and explained to improve our Keeper’s technical-tactical ability.R150.00 -
Keeping our team in the game #3
ManualsThis manual presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 72 pagesR150.00 -
Play better than anyone else
ManualsThere are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.R150.00 -
Playing Bundle
ManualsR400.00Anything Excellent
Examples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations. Coaching details and hints accompany each diagram. 107 pages See product page for contentsWe know what we know
This manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful. 164 pages See product page for contentsPlay better than anyone else
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players. This chapter presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 92 Pages See product page for contents -
Preparation Bundle
ManualsR400.00Collaborative Team Flows
Field hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond. We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment 40 pages See product page for contentsYou are your own guru and coach
This manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team. 45 pages See product page for contentsControllable #1
This manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning. 107 pages See product page for contents -
Technical Tactical Games
ManualsThere are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.R100.00 -
The Complete Bundle
ManualsThis bundle of Coaching Manuals covers every aspect of playing hockey. Please see individual manuals in store for full contents You Are Your Own Coach And Guru (45 PAGES) Collaborative Team Flows (42 PAGES) Controllable #1 (180 PAGES) Play Better Than Anyone Else (102 PAGES) We Know what We Know (172 PAGES) Anything Excellent (109 PAGES) Keeping Our Team In The Game #1 (62 PAGES) Keeping Our Team In The Game #2 (132 PAGES) Keeping Our Team In The Game #3 (72 PAGES)R1,200.00 -
Understanding Tactics
ManualsThe contents of understanding tactics, includes principles and styles of play; principles of attack and defence; essential and situational tactics; some group skills tactics, some team tactics and match tactics.R100.00 -
We know what we know
ManualsThis manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful. 164 pagesR150.00 -
You are your own guru and coach
ManualsThis manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team. 45 pagesR150.00