Conditioning & Fitness
View basket “Preparation Bundle” has been added to your basket.


R400.00
Playing Bundle
ManualsAnything Excellent
Examples of field hockey warm ups, exercises and drills, from individual skills to collective team plays are given to assist our players with their decision making and to perform at higher levels during match situations. Coaching details and hints accompany each diagram. 107 pages See product page for contentsWe know what we know
This manual is designed for coaches at all levels. The concepts and philosophies are developmental and progressive. Many individual, team attacking and defensive tactics are presented. The need for excellent basics under pressure is a requirement for tactical plays to be successful. 164 pages See product page for contentsPlay better than anyone else
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players. This chapter presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment. 92 Pages See product page for contents
R400.00


R150.00
Keeping our team in the game #3
Manuals
This manual presents goalkeeping from a more advanced perspective. Technical preparation, exercises and drills, fault identification and correction form the core of this segment.
72 pages
R150.00
R150.00


R150.00
Play better than anyone else
Manuals
There are over one hundred games presented in this manual. The games are developmental, progressive and sequential and incorporate technical-tactical games. Variations are included. All games presented can be modified and adapted to suit the needs of the coach and the players.
R150.00
R150.00


R100.00
Goalkeeping
Manuals
This second goalkeeping manual covers these aspects in much more detail. For example:- the goalkeeper’s physical preparation; weight training programmes; flexibility and stretching exercises; plyometric training; speed and explosivity exercises and tournament preparation, to mention a few.
R100.00
R100.00


