Conditioning & Fitness
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Conditioning & Fitness
R100.00
Principles of training, agility and footwork movement patterns, fitness training programmes for the year, holiday training programmes forms most of the content of this manual.
You are your own guru and coach
Manuals
This manual serves as a guide and reminder to all coaches. It explains what is involved when coaching a team. It gives a solid foundation and basic understanding of the game through examples, hints and explanations of how to go about coaching your team.
45 pages
R150.00
R150.00
Controllable #1
Manuals
This manual offers explanations and training programmes for the year and describes how conditioning goes beyond just being fit to participate in a game. It involves educating and training all role players in the many facets of physical fitness and conditioning.
107 pages
R150.00
R150.00
Collaborative Team Flows
Manuals
Field hockey is a team sport. The importance of team cohesion and team synergy is the very foundation upon which teams begin to play to their potential and beyond.
We explain what is required on and off the field. Team building ideas are discussed. There is a process that unfolds that guides our coach to enhance the learning, playing and developmental environment.
40 pages
R150.00
R150.00
The Complete Bundle
Manuals
This bundle of Coaching Manuals covers every aspect of playing hockey.
Please see individual manuals in store for full contents
You Are Your Own Coach And Guru (45 PAGES)
Collaborative Team Flows (42 PAGES)
Controllable #1 (180 PAGES)
Play Better Than Anyone Else (102 PAGES)
We Know what We Know (172 PAGES)
Anything Excellent (109 PAGES)
Keeping Our Team In The Game #1 (62 PAGES)
Keeping Our Team In The Game #2 (132 PAGES)
Keeping Our Team In The Game #3 (72 PAGES)
R1,200.00
R1,200.00